Whenever I get the touch of a common cold it always makes me feel seven times as miserable as it also affects my already crummy immune system and gives me breathing issues. However, licorice tea does wonders. It works wonders. It helps ease the breathings and I can once again take control of the panic that threatens to jump me into seizures instead.
Anyhows, I wasn't feeling up to solid foods. I haven't been wanting solids in a few days now. But I wanted something to eat. So, I checked around the web and found a recipe for a low calorie creamy zucchini soup. It sounded good.. but I wanted a bit more nourishment in mine. So, I used that one as a mere base.. here's my version instead:
Creamy Zucchini-Cauliflower Soup
serves 2 to 3
You'll be needing:
1 tbsp coconut oil
half an onion, peeled and diced
1 tsp garlic powder
half a medium sized zucchini, peeled and diced
a quarter cut of a medium-sized fresh cauliflower, cut into florets
(if you don't have fresh, frozen will do.. about 1.5 cups)
2.1 cups (5 dl) water + veggie cube (stock cube)
0.5 cup (0.5 dl) coconut cream
Heat up coconut oil in saucepan, add onion, and zucchini and garlic powder, stir around until glazed.
Add water and stockcube and cauliflower too.
Bring to boil, lower heat to medium, let simmer for 10-15 mins.
Take off heat, add coconut cream and blend together using foodprocessor or handblender until creamy and smooth.
Enjoy!
Showing posts with label squash. Show all posts
Showing posts with label squash. Show all posts
Tuesday, September 11, 2012
Creamy Zucchini-Cauliflower Soup
Labels:
alternative,
cauliflower,
chowder,
coconut,
culinary,
glutenfree,
healthy,
LC,
lifestyle,
lowcarb,
modified,
quick,
savory,
soup,
squash,
sugarfree,
vegetables,
vegetarian,
yummy,
zucchini
Monday, August 20, 2012
Butternut Squash Dish
As of late I've been finding the
butternut squash in our local foodmarkets and I've been buying them.
First time I prepped my squash i made it into a cheesy topped
meatfilled dish, but this time I wanted to do a bit different,
mainly because we lacked cheese in the refridgerater. So, I scooted
around the web a bit and came across Martha Stewarts Butternut Squash Pudding and said YUM! I'm going to do that, but with a few
modifications of course. I haven't used any direct measurements in
this recipe, as I prefer to go by eye and tongue. Taste off as you go
and you'll get the best recipe ever.
Butternut Squash Pudding
1 butternut squash
salt
First you'll need to be able core out
the squash. You wont be able to do this when it's still raw and
uncooked. So halve the squash first, doesnt really matter if it's a
wonky cut, spoon out the seeds (put those to the side to roast
later), sprinkle the fleshy side with salt and lay flat with the
meat downwards on a bakingsheet covered pan and cover with foil.
Cook on low shelf at 350 F (180 C) for about 50-60 mins.. Let cool
before scooping out the yummy goodness.
Spooned out squashmeat
salt
pepper
creamcheese of choice ( I used garlic
cheese)
2 - 3 eggs
good blob of butter
Pre-heat now your oven to 400 F (200
C).
Mix all ingredients together and butter
up a dish accordingly to the batch amount you have made. Pop the
batter into dish and cover with foil. Bake on middle shelf for 40
mins, remove foil and bake for another 20 – 30 mins until the
pudding has gotten a rich brown top. Take out, let stand for 30 mins
before eating.
Labels:
autumn,
butternut,
glutenfree,
healthy,
modified,
pumpkin,
savory,
seasonal,
squash,
sweet,
vegetables,
vegetarian
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